Chobani Recipes You Can Make at Home
These Chobani recipes need only a tub of plain Greek yogurt, Chobani’s or any other brand’s, plus pantry staples. Here are four: Greek yogurt parfaits with skillet granola for breakfast, peanut butter Greek yogurt bread, a cilantro-lime yogurt sauce for tacos, and tropical frozen yogurt pops. Each is adapted from a USDA or university extension recipe.
Ultimate Gut is not affiliated with Chobani, and these are not the recipes Chobani publishes on its website. Any plain Greek yogurt works.
What Chobani makes, and which tub to use
Besides Greek yogurt, which it describes as triple-strained, Chobani sells oat milk and coffee creamer. For cooking, use a plain 32-ounce tub: nonfat, low-fat or whole milk. Plain yogurt leaves the sugar up to you (see Plain Yogurt: What You Need to Know).
Chobani’s product sheets (dated 2022, checked in October 2026) list a single ingredient for the nonfat plain tub, cultured nonfat milk, plus six cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. casei and L. rhamnosus. A 3/4-cup (170 g) serving has 90 calories, 16 g protein and 0 g added sugars; the whole milk version has 170 calories and 9 g fat. Labels change, so check your tub.
Listed cultures are not proof of a health benefit; “probiotic” is reserved for specific strains with evidence behind them (ISAPP). Only the bread loses its live cultures: they die above 130°F (54°C) (University of Alaska Fairbanks Extension), and the loaf bakes at 350°F (175°C).
Chobani recipes at a glance
At 170 g per 3/4 cup, a 32-ounce (907 g) tub holds about 4 cups, exactly what these four recipes use together.
| Recipe | Servings | Greek yogurt | Active time | Total time |
|---|---|---|---|---|
| Parfaits with skillet granola | 4 | 2 cups | 25 minutes | 35 minutes |
| Peanut butter Greek yogurt bread | 16 slices | 1/2 cup | 15 minutes | 1 hour 15 minutes, plus cooling |
| Cilantro-lime Greek yogurt sauce | 4 | 1/2 cup | 5 minutes | 5 minutes |
| Tropical Greek yogurt pops | 4 pops | 1 cup | 10 minutes | Overnight |
Greek yogurt parfaits with skillet granola (breakfast)
Adapted from Food Hero’s yogurt parfait and skillet granola (Oregon State University Extension), with plain Greek yogurt and a quarter batch of granola.

Greek Yogurt Parfaits with Skillet Granola
Ingredients
Method
- Wash your hands with soap and water. Rinse the berries under running water and pat them dry.
- Warm the oil and maple syrup in a large skillet over medium heat for 1 minute (300°F (150°C) in an electric skillet). Stir in the vanilla and cinnamon.
- Add the oats and sunflower seeds and stir until they are coated. Keep cooking over medium heat, stirring constantly, until the oats are lightly browned, up to 10 minutes. A small batch browns quickly, so watch it.
- Take the pan off the heat, stir in the raisins and spread the granola on a plate to cool for about 10 minutes. It makes about 1 1/4 cups.
- In each of 4 glasses or bowls, layer 1/4 cup yogurt, about 1/4 cup fruit and about 2 1/2 tablespoons granola. Repeat the layers once.
- Serve right away while the granola is crisp. Refrigerate leftovers, covered, within 2 hours.
Notes
- Stir constantly once the oats go in; a small batch browns quickly.
- Honey can replace the maple syrup, but never give honey to babies under 12 months (CDC).
Peanut butter Greek yogurt bread (baked)
A quick bread from NDSU Extension made with plain nonfat Greek yogurt and regular (not natural-style) creamy peanut butter, plus a toothpick doneness test from Food Hero.

Peanut Butter Greek Yogurt Bread
Ingredients
Method
- Heat the oven to 350°F (175°C). Coat a 9 x 5-inch loaf pan with cooking spray.
- Wash your hands. In a medium bowl, whisk the two flours, both sugars, the baking powder and the salt.
- In a large bowl, stir the peanut butter, eggs, milk, yogurt and vanilla until smooth.
- Add the dry ingredients to the peanut butter mixture a little at a time, folding gently just until no dry flour shows. The batter may be lumpy. Do not taste the raw batter.
- Spread the batter in the pan and bake for 48 to 52 minutes. Check it 10 to 15 minutes before the time is up; if the top is browning too fast, cover it loosely with foil.
- The bread is done when a toothpick inserted in the center comes out clean, or the center reaches 190°F (88°C) on a food thermometer.
- Cool in the pan for 10 minutes, then turn the loaf out onto a wire rack and let it cool before slicing. Wash bowls, utensils and counters that touched raw batter in hot, soapy water.
Notes
- It contains peanuts, eggs, milk and wheat, all major food allergens (FDA).
- Don’t taste the batter: raw flour and eggs can carry harmful bacteria until baked (FDA).
Cilantro-lime Greek yogurt sauce (savory topping)
Adapted from the cilantro yogurt dip Food Hero serves with its veggie quesadillas, with lime and a little water so it drizzles. Use it like sour cream on tacos, chili, bean bowls or baked potatoes. More ideas: Savory Greek Yogurt Recipes You Can Make at Home.

Cilantro-Lime Greek Yogurt Sauce
Ingredients
Method
- Wash your hands. Rinse the cilantro under running water, shake it dry and chop the leaves and tender stems.
- In a small bowl, stir the yogurt, cilantro, lime juice and salt until smooth.
- Stir in the water 1 tablespoon at a time until the sauce is thin enough to drizzle.
- Spoon it over tacos, quesadillas, chili, bean bowls or baked potatoes just before eating. Refrigerate leftovers, covered, within 2 hours.
Notes
- Rinse the cilantro under running water before chopping (FDA).
- Add it at the table rather than cooking it in, so the cultures aren’t heated past 130°F (54°C).
Tropical Greek yogurt pops (frozen treat)
Adapted from USDA MyPlate’s tropical yogurt pops, using plain Greek yogurt instead of vanilla, with freezing steps from MyPlate’s fruit yogurt pops. For scoopable frozen yogurt, see How to Make Frozen Yogurt.

Tropical Greek Yogurt Pops
Ingredients
Method
- Wash your hands. Rinse and cut any fresh fruit into pieces.
- Put the yogurt, mango, pineapple, coconut water and maple syrup (if using) in a blender and blend on high until smooth.
- Pour the mixture into 4 small paper cups, or into 8 ice cube compartments for mini pops.
- Freeze for about 30 minutes, then push a wooden stick into the center of each cup.
- Freeze overnight, until firm. To serve, peel away the paper cup.
Notes
- Fresh or frozen fruit both work; drain canned pineapple first.
Variations
- Parfaits: use strawberries, apples or oranges (Food Hero’s suggestions), or add 1 to 2 tablespoons of chopped nuts to the granola.
- Oven granola: bake the mixture, without raisins, at 325°F (165°C) for about 20 minutes, stirring halfway (Food Hero).
- Honey mustard sauce: swap the cilantro and lime for 2 teaspoons of mustard, 1 tablespoon of honey and a splash of milk, as in Food Hero’s honey mustard dressing.
- Strawberry pops: stir 2 1/2 cups of chopped strawberries into 1 cup of yogurt instead; MyPlate’s version fills 14 small paper cups.
How to store them
Don’t leave any of these out for more than 2 hours (1 hour above 90°F (32°C)), and keep your refrigerator at 40°F (4°C) or below (FoodSafety.gov).
- Parfaits: assemble just before eating and refrigerate leftovers within 2 hours (Food Hero); the granola will soften.
- Bread and sauce: refrigerate, covered, and use within 3 to 4 days (USDA FSIS). Wrapped bread slices keep 2 to 3 months frozen; the sauce doesn’t freeze well, because yogurt may separate (K-State Research and Extension).
- Pops: frozen food stays safe at 0°F (−18°C), though quality fades (USDA FSIS). Keep them in a sealed freezer bag and eat within about a month, as Food Hero advises for frozen strawberry yogurt.
Throw out anything that shows mold (USDA FSIS).
More yogurt recipes and comparisons
- Plain Yogurt Recipes You Can Make at Home: smoothie, overnight oats and raita.
- Greek Yogurt Recipes You Can Make at Home: pancakes, bark, muffins and mousse.
- Best Yogurt for Gut Health: plain yogurts compared on cultures and sugar.
- Best Yogurt for Probiotics: what culture lists do and don’t tell you.
- How to Make Greek Yogurt: A Step-by-Step Guide: strain your own.
Sources
- Chobani. Greek Yogurt (product line page). Chobani, LLC. Checked October 2026.
- Chobani. Nonfat 32 oz Greek Yogurt (product page). Chobani, LLC. Checked October 2026.
- Chobani. Lowfat 32 oz Greek Yogurt (product page). Chobani, LLC. Checked October 2026.
- Chobani. Whole Milk 32 oz Greek Yogurt (product page). Chobani, LLC. Checked October 2026.
- Chobani, LLC. Product Information: Non-Fat Plain Chobani Greek Yogurt 32oz (product sheet, 2022). Checked October 2026.
- Chobani, LLC. Product Information: Whole Milk Plain Chobani Greek Yogurt 32oz (product sheet, 2022). Checked October 2026.
- Chobani. Oatmilk, Original (product page). Chobani, LLC.
- Chobani. Creamers (product page). Chobani, LLC.
- Chobani. Recipes. Chobani, LLC.
- Food Hero, Oregon State University Extension Service. Yogurt Parfait.
- Food Hero, Oregon State University Extension Service. Skillet Granola.
- NDSU Extension, North Dakota State University. Peanut Butter Bread.
- Food Hero, Oregon State University Extension Service. Banana Oatmeal Bread.
- Food Hero, Oregon State University Extension Service. Veggie Quesadillas with Cilantro Yogurt Dip.
- Food Hero, Oregon State University Extension Service. Honey Mustard Dressing.
- USDA MyPlate Kitchen, Center for Nutrition Policy and Promotion. Tropical Yogurt Pops.
- USDA MyPlate Kitchen. Fruit Yogurt Pops (from Easy and Nutritious Family Recipes, University of California Cooperative Extension, Fresno County).
- Food Hero, Oregon State University Extension Service. Frozen Strawberry Yogurt (2020).
- Hill C, et al. The International Scientific Association for Probiotics and Prebiotics consensus statement on the scope and appropriate use of the term probiotic. Nature Reviews Gastroenterology & Hepatology, 2014.
- Cascio J, Dinstel RR. Making Yogurt at Home (FNH-00062). University of Alaska Fairbanks Cooperative Extension Service.
- U.S. Food and Drug Administration. Food Allergies: What You Need to Know.
- U.S. Food and Drug Administration. Handling Flour Safely: What You Need to Know.
- U.S. Food and Drug Administration. Selecting and Serving Produce Safely.
- Centers for Disease Control and Prevention. Foods and Drinks to Avoid or Limit (Infant and Toddler Nutrition).
- FoodSafety.gov (U.S. Department of Health and Human Services). 4 Steps to Food Safety.
- USDA Food Safety and Inspection Service. Leftovers and Food Safety.
- USDA Food Safety and Inspection Service. Freezing and Food Safety.
- USDA Food Safety and Inspection Service. Molds on Food: Are They Dangerous?
- Blakeslee K. Safe Food Storage: The Refrigerator and Freezer (MF3130). Kansas State University Research and Extension.
