Ingredients
Method
- Wash your hands with soap and water. Rinse the berries under running water and pat them dry.
- Warm the oil and maple syrup in a large skillet over medium heat for 1 minute (300°F (150°C) in an electric skillet). Stir in the vanilla and cinnamon.
- Add the oats and sunflower seeds and stir until they are coated. Keep cooking over medium heat, stirring constantly, until the oats are lightly browned, up to 10 minutes. A small batch browns quickly, so watch it.
- Take the pan off the heat, stir in the raisins and spread the granola on a plate to cool for about 10 minutes. It makes about 1 1/4 cups.
- In each of 4 glasses or bowls, layer 1/4 cup yogurt, about 1/4 cup fruit and about 2 1/2 tablespoons granola. Repeat the layers once.
- Serve right away while the granola is crisp. Refrigerate leftovers, covered, within 2 hours.
Notes
Adapted from Food Hero's Yogurt Parfait and Skillet Granola (Oregon State University Extension), using plain Greek yogurt and a quarter batch of granola. Oven option for the granola: bake it without the raisins on a baking sheet at 325°F (165°C) for about 20 minutes, stirring halfway.
