Recipes built around homemade yogurt and other fermented foods, from breakfasts and dressings to snacks and drinks.
The best keto Greek yogurt recipes start with plain, full-fat Greek yogurt and add low-carb ingredients. Here are four: a breakfast bowl with toasted pecans and pumpkin seeds, a green goddess dip, almond-crusted chicken with a yogurt coating, and a no-sugar-added pumpkin mousse. Each gives net carbs per serving, calculated from USDA data. Plain Greek…
These dinner recipes with Greek yogurt use plain Greek yogurt as a main ingredient in four complete mains: baked salmon with a Dijon-dill yogurt topping, tandoori-style chicken marinated in yogurt, a creamy mushroom stroganoff over noodles and curried cauliflower with quinoa. Each one is adapted from a National Institutes of Health, USDA or university extension…
These Chobani recipes need only a tub of plain Greek yogurt, Chobani’s or any other brand’s, plus pantry staples. Here are four: Greek yogurt parfaits with skillet granola for breakfast, peanut butter Greek yogurt bread, a cilantro-lime yogurt sauce for tacos, and tropical frozen yogurt pops. Each is adapted from a USDA or university extension…
These four Greek yogurt dip recipes all start with plain Greek yogurt: a cucumber-dill tzatziki, a ranch-style herb dip, a cumin-spiced beet dip and a cinnamon-vanilla fruit dip. None needs cooking, each takes 15 minutes or less of hands-on time, and each makes about 2 cups, or 8 servings of 1/4 cup. Thick Greek yogurt…
Savory Greek yogurt recipes beyond the dip bowl These four savory Greek yogurt recipes take plain Greek yogurt past the dip bowl: a lemon-garlic yogurt-marinated chicken, an herbed yogurt sauce for roasted vegetables or fish, a creamy salad dressing and a savory yogurt bowl with spiced chickpeas. Each one is adapted from a USDA MyPlate…
Three plain yogurt recipes to make at home These three plain yogurt recipes use regular, unstrained plain yogurt: a papaya-banana smoothie, blueberry overnight oats and cucumber raita. Each is adapted from a USDA, university extension or county WIC recipe, uses everyday ingredients and needs about 10 minutes of hands-on time. Pick a tub labeled “plain,”…
The best Greek yogurt recipes for everyday cooking need only plain Greek yogurt and a few pantry staples. Here are four: Greek yogurt pancakes for breakfast, frozen berry yogurt bark for a snack, blueberry oat muffins for baking, and a quick chocolate yogurt mousse for dessert. Each one is adapted from a university extension recipe….