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Creamy fruit salad with honey-vanilla Greek yogurt

Creamy Fruit Salad with Honey-Vanilla Greek Yogurt

Pineapple, apple, banana and orange folded into plain Greek yogurt sweetened with a little honey and vanilla. Adapted from Food Hero (Oregon State University Extension).
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 135
Ingredients Method Notes

Ingredients
  

  • 3/4 cup plain Greek yogurt
  • 1 tablespoon honey or maple syrup; no honey for babies under 12 months
  • 1/2 teaspoon vanilla extract
  • 1 cup pineapple chunks fresh, or canned in juice and drained
  • 1 medium apple chopped
  • 1 large banana sliced
  • 1 medium orange peeled and chopped

Method
 

  1. Wash your hands with soap and water. Rinse or scrub the apple and orange under running water before cutting.
  2. In a medium bowl, stir together the yogurt, honey and vanilla until smooth.
  3. Add the pineapple, apple, banana and orange and fold gently until the fruit is coated.
  4. Serve right away, or cover and refrigerate until serving. Refrigerate leftovers within 2 hours.

Notes

Adapted from Food Hero's Creamy Fruit Salad (Oregon State University Extension), which uses 3/4 cup low-fat flavored yogurt; this version uses plain Greek yogurt with 1 tablespoon honey and 1/2 teaspoon vanilla. Blueberries, grapes, melon or peach slices also work. Makes about 4 cups.